1 biji telur
1 batang carrot
1 sudu kecil lada hitam or cayenne pepper
1 sudu kecil planta..
cara-cara:
potong carrot kecik2, comeyh2, then pecahkan telur, campur serbuk lada or cayenne,pas2 gaul sebati.
panaskan planta, then masukkan telur carrot tadi.
scramble kan telur, masak until the way u like it..:)
p/s: cayenne pepper is good to get ur metabolisme to work..
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